Yes you are not dreaming! Celebrities and elite athletes such as Ronaldo have discovered the secret transformative power of Pilates and they are using it to keep at the top of their game. Ronaldo particularly favours reformer Pilates and can be seen enjoying ‘feet in straps’ in this image.
The power of pilates to train all those ‘muscles you didn’t even know you had‘ is well known among us, Pilates afecionados, and so are the endless benefits to train safely and effectively to support all other activities we enjoy doing during work or play.
If you haven’t tried this yet it’s time to put any scepticism aside and give Pilates a go here at Pilatestudio in Wimbledon!
Call us to try these wonderful machines and see for yourself what transformation means.