10 Million sick days per year in the UK are down to backache costing a staggering £1 BN*. Sitting at a desk long hours is a major contributor. Providing your work force with a better core awareness will help them to sit more ergonomically minimising injury. Repetitive strain injury from using a mouse can also be helped and give people the motivation to stay with your organisation longer. A Pilates class in the office increases well being boosts morale and brings the team together for fun and fitness.
07798 726 473